How to Love Yourself (and Sometimes Other People) shows us that it is important to be anchored in the foundation of self-love as you navigate the natural, and sometimes stormy, cycle of a relationship. If you want to experience more love and stability in your relationships, be they romantic, family or friends, you need this smart and clever guide.
How to Love Yourself (and Sometimes Other People) teaches you that relationships have a life of their own, and through rich and fascinating dialogue between the authors Meggan Watterson and Lodro Rinzler, teachers and scholars of Christian mysticism and Buddhism, everything is covered from sex, self-worth, deep friendships and falling in (and out of) love, to break-ups - and how to maintain an open heart through it all.
Be guided in your relationships through these deeply personal, revealing and honest anecdotes and spiritual practices, so you are able to successfully navigate the inevitable ebb and flow of life in all its manifestations.
This is not a book on how to get a person to fall in love with you, or how to have the perfect relationship, but rather how to experience relationships in a deep and meaningful way without loosing yourself and your identity.
Publication Date: 15/09/2015
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Watch Lodro and Meggan share four exhilarations to heal your heart and return to self-love in this video: